How to reduce your heartburn -
What is Heartburn
- Heartburn pain is often worse when you laying down or bending over.
Sometimes you can feel it up your throat, regurgitation and stomach ache.
Heart problems can feel like heartburn,…
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Why is detox good for your body
Toxins affect the body's natural ability to burn fat, leading to weight gain. Diabetes, heart disease, and high blood pressure are directly linked to weight issues. Detoxing rids the body of toxins stored in…
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How To Make A Green Smoothie
Green smoothies are quick and easy to make and only require a blender, a sharp knife and cutting board. Making a delicious smoothie with a thick, creamy texture is an art. They are also an…
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3 cups Rice or Almond Milk (or any milk you prefer)
3 cups light unsweetened Coconut Milk
2-3 pinches of Saffron strands - use more for a stronger flavor and yellow colour
2 cups Coach's Oats
1 teaspoon Baking Powder
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Colonics are a gift you give your body, mind and soul. It is a time for deep healing and letting go at whatever level you are ready. It is a sacred process! We respect the body's wisdom and seek to help restore your body to optimal health and…
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A toxic bowel is the source of many health problems. Colon cleansing is a valuable procedure that activates the body's self-healing processes thereby allowing a more efficient means of waste elimination and nutrient absorption. Both are essential…
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MAKES ONE 9-INCH PIE (8 SLICES)
For best results, do not replace the eggs in this recipe.
1 (15-ounce) can pure pumpkin
½ cup packed brown sugar
⅓ cup honey
1¼ cups whipping cream or dairy-free unsweetened milk of choice,…
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