Entries by Sofia

Colon Hydrotherapy Is An amazing Effective Method

Colon Hydrotherapy is an Amazing Effective Method “Would you like to feel lighter, cleaner, and have more energy?” Colon hydrotherapy is an amazing and effective method that guaranties your health and wellbeing. Fort Langley Colonics uses Health Canada and FDA approved devices . I am Sofia Reis and I have been involved in holistic health […]

How To Make A Green Smoothie

    How To Make A Green Smoothie   Green smoothies are quick and easy to make and only require a blender, a sharp knife and cutting board. Making a delicious smoothie with a thick, creamy texture is an art. They are also an amazing preparation for Colon hydrotherapy.  Detox & Cleansing All fruits and […]

Differente between enema and Colon Hydrotherapy

Difference Between Enema And Colon Hydrotherapy ? Colonics and enemas are therapies that both involve introducing water into the colon through to rectum in order to cleanse the colon.But there are some key differences between colonics and enemas: •…

Paul Risse and Stephanie Audet

 Paul Risse from the movie Average Joe on the Raw and the Founder of Cleanse America with Stephanie Audet the best international Raw Food Chef sing happy birthday to Sofia in they visit to British Columbia.

Yeast/Candida Webinar April 25th Replay

Sofia Reis Talks about Factors that Help Yeast Grow, the most Common symptoms and How to Eradicate Candida from your body. Candida albicans is a pathogen that takes advantage of a disruption in the balance of microorganisms in your gut to grow. overproduced, candida/yeast can break down the wall of the intestine and penetrate the […]

Sofia Reis talks about colonics benefits

Sofia Reis from Fort Langley Colonics talks about Colonics Benefits and  why we all will benefit from Colon hydrotherapy. Sofia Reis answer question like: What are the  Colonics benefits ? Why we all will benefit from Colonics? How many colonics you need? Why you need colonics when doing a body cleanse? Why malfunction colon is […]

Sofia shows you How Colonics Works

Fort Langley Colonics founder, Sofia Reis, describes how the Colon Hydrotherapy system works. Learn why this is the safest way to clean out your digestive system after years and possibly decades of abuse. Call Sofia today and book your session.…

Raw Chocolate Drink

  Ingredients: ¾ cup cashews ¼ cup walnuts1 ½ cups frozen raspberries 2 tablespoons raw cacao powder 2 small ripe bananas 2 teaspoons honeyor agave nectar(you can add more to taste,but don’t go crazy) 1 cup chilled water   Directions: 1. Soak the cashews and walnuts in a bowl of water overnight (or for a […]

Saffron Pear Baked Oatmeal With Dried Fruit and Nuts

  Ingredientes 3 cups Rice or Almond Milk (or any milk you prefer) 3 cups light unsweetened Coconut Milk 2-3 pinches of Saffron strands – use more for a stronger flavor and yellow colour 2 cups Coach’s Oats 1 teaspoon Baking Powder 1/2 teaspoon fine Sea Salt 1/2 teaspoon ground Cinnamon 1 cup diced Pear […]