Persons who have never had a colon therapy treatment may be fearful or embarrassed to receive one. This is because they don’t know what to expect. The usual colonic irrigation lasts about 45 minutes. All tubes are disposable. We use an FDA-approved colonic machine with a sophisticated water filtration system. After gentle insertion of the […]
MAKES ONE 9-INCH PIE (8 SLICES) For best results, do not replace the eggs in this recipe. 1 (15-ounce) can pure pumpkin ½ cup packed brown sugar ⅓ cup honey 3 eggs 1¼ cups whipping cream or dairy-free unsweetened milk of choice, such as coconut milk 1 tablespoon finely grated fresh ginger 1 teaspoon ground […]
This makes a very satisfying, tasty and nutritious breakfast. The egg/chia mixture has a consistency similar to couscous when cooked. Ingredients per person 1 egg 1 Tablespoon of chia seeds – preferably white half a small onion a handful of baby spinach a splash of milk – about a dessertspoon Method Whisk the egg and […]
MAKES 6 CUPS 2 cups brown rice flour 2 cups white rice flour 1⅓ cups potato starch (not potato flour) ⅔ cup tapioca starch/flour Mix ingredients together. Store in a tightly covered container in the refrigerator until used.
Sofia teaches colonic health and prevention in the Redwoods.
Sofia shares the power of greens to help your achieve a healthy detoxed body.
How to look after your colon and optimize its health and yours!
Sofia shares the importance of water to the health of your colon and your body.
Sofia shares important tips for your health.
Improving your digestion will enhance your nutrient absorption and waste elimination, thereby energizing your immune system for overall increased health, vitality and healing. Purchase Exsula Apple Fiber Here. This very special high quality, pure apple fiber is naturally occurring, and extracted with minimal processing. Natural pectin is not removed, nor added back. The peel and […]
