It is a time for deep healing

Colonics are a gift you give your body, mind and soul. It is…

A toxic bowel is the source of many health problems

A toxic bowel is the source of many health problems. Colon cleansing…

Gluten-Free Honey Ginger Pumpkin Pie Filling

MAKES ONE 9-INCH PIE (8 SLICES) For best results, do not replace…

Hearty Chia Breakfast Eggs

This makes a very satisfying, tasty and nutritious breakfast.…

Gluten free All-Purpose Flour

MAKES 6 CUPS 2 cups brown rice flour 2 cups white rice flour …

Exsula Superfoods Apple Fiber

Improving your digestion will enhance your nutrient absorption…

Colonics and Your Health

A colonic is the process of removing accumulated fecal matter,…